Rindergulasch (beef Goulash)


Food.com
107 mins (cooking 107)
11 ingredients
4 servings
I adopted this recipe from Recipezaar. I've made it and made some minor changes to adapt it to my own taste. If you leave the cream out it is very similar to my mother's Goulash recipe.

Categories:  low-calorie , weeknight , european , beef , german , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (154.56 g)
Servings 4
Amount per Serving
Calories 120.15 Calories from Fat 115.47
% Daily Value *
Total Fat 12.83g 78.97%
Saturated Fat 1.87g 37.47%
Trans Fat 0.29g %
Cholesterol 5.7mg 7.6%
Sodium 297.0mg 49.5%
Total Carbohydrate 1.56g 2.07%
Dietary Fiber 0.2 g 3.21%
Sugars 0.97 g %
Protein 0.32g 2.57%
Vitamin A 334.59IU% Vitamin C 0.01mg%
Calcium 13.07mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round steak, medium onions, unbleached flour
 

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