Risi E Bisi

30 mins (prep 5, cooking 25)
9 ingredients
6 servings
This makes a nice side to grilled chicken. Recipe courtesy Angela Brassinga and Sunset. If you would like to use leftover rice, add rice to cooked garlic in step 1. Omit broth and add peas and stir until hot.

Categories:  low-fat , side-dish , low-cholesterol , pasta,-rice-and-grains , beginner-cook , <-30-mins , rice , easy , low-sat.-fat , healthy , long-grain-rice , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (7.85 g)
Servings 6
Amount per Serving
Calories 41.7 Calories from Fat 40.23
% Daily Value *
Total Fat 4.47g 41.28%
Saturated Fat 1.61g 48.24%
Trans Fat 0.08g %
Cholesterol 5.3mg 10.6%
Sodium 209.94mg 52.49%
Total Carbohydrate 0.5g 0.99%
Dietary Fiber 0.03 g 0.76%
Sugars 0.02 g %
Protein 0.12g 1.4%
Vitamin A 61.74IU% Vitamin C 0.47mg%
Calcium 3.45mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
long-grain white rice, reduced-sodium chicken broth, thawed frozen peas, chopped flat leaf parsley, fresh ground black pepper