Risotto Coi Frutti Di Mare (Risotto With Seafood)


Food.com
135 mins (prep 90, cooking 45)
14 ingredients
6-8 servings
This recipe comes from "Marcella's Italian Kitchen" by Marcella Hazan. I have made it several times with good results. The shellfish or fish that you choose can vary; it is the method that is important. Other seafood that could be added include clams and one cup of clam juice, mussels, scallops, monkfish, etc. It needs to be made with an Arborio-type of rice (Carnaroli, Roma, etc.). I think it is more intriguing served in the Italian style -- as a first course in smallish portions.

Categories:  pasta,-rice-and-grains , low-calorie , european , italian , rice , short-grain-rice , low-sat.-fat , seafood , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (121.43 g)
Servings 6
Amount per Serving
Calories 511.78 Calories from Fat 228.69
% Daily Value *
Total Fat 25.41g 234.56%
Saturated Fat 3.6g 108.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 36.78mg 9.19%
Total Carbohydrate 59.63g 119.25%
Dietary Fiber 3.89 g 93.43%
Sugars 0.78 g %
Protein 6.5g 77.99%
Vitamin A 143.61IU% Vitamin C 10.01mg%
Calcium 92.59mg% Iron 4.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, shrimp, plum tomato, ground cayenne pepper
 

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