Risotto Primavera

Cooking Channel
14 ingredients
4-6 servings

Categories:  zucchini , rice , bbq-&-picnic-side-dish-recipes ,
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Serving Size (81.64 g)
Servings 4
Amount per Serving
Calories 196.76 Calories from Fat 147.6
% Daily Value *
Total Fat 16.4g 100.94%
Saturated Fat 6.72g 134.42%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 74.81mg 12.47%
Total Carbohydrate 2.29g 3.05%
Dietary Fiber 0.05 g 0.76%
Sugars 0.6 g %
Protein 0.28g 2.23%
Vitamin A 277.4IU% Vitamin C 0.7mg%
Calcium 12.13mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, carnaroli rice, or, hot vegetable stock, or, lima beans, frozen, asparagus spears, grated parmesan cheese