Risotto with Asparagus and Morel Ragoût

60 mins (prep 60)
17 ingredients
makes 4 main-course servings
This dish has a livelier, fresher taste than traditional risotto because the vegetables are cooked separately from the rice and then spooned over it in a rich ragout.

Categories:  entertaining , italian , traditional , spring ,
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Serving Size (260.12 g)
Servings 4
Amount per Serving
Calories 469.87 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 48.83%
Saturated Fat 1.17g 23.39%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 299.35mg 49.89%
Total Carbohydrate 83.0g 110.66%
Dietary Fiber 2.96 g 47.29%
Sugars 0.33 g %
Protein 6.62g 52.99%
Vitamin A 3.37IU% Vitamin C 0.0mg%
Calcium 11.9mg% Iron 4.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried morel mushrooms, reduced-sodium chicken broth, medium asparagus, small onion, finely grated parmigiano-reggiano, finely chopped garlic, frozen baby peas, fresh lemon zest, chopped fresh chives