Risotto With Peas


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
8 servings
Simple and delicious. I've added chicken to this and had a complete meal.

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , italian , low-sat.-fat , free-of... , low-in... , time-to-make , low-fat , egg-free , low-cholesterol , low-calorie , european , short-grain-rice , healthy ,
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Ingredients

Nutrition

Serving Size (168.92 g)
Servings 8
Amount per Serving
Calories 309.49 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 83.3%
Saturated Fat 1.6g 63.96%
Trans Fat 0.0 %
Cholesterol 66.05mg 176.14%
Sodium 280.42mg 93.47%
Total Carbohydrate 33.98g 90.61%
Dietary Fiber 2.18 g 69.78%
Sugars 1.35 g %
Protein 25.85g 413.64%
Vitamin A 549.6IU% Vitamin C 4.52mg%
Calcium 16.97mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet onion, clove garlic, grated parmigiano-reggiano cheese, salt and pepper
 

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