Risotto with Zucchini Blossoms and Saffron


food network
40 mins (prep 20, cooking 20)
11 ingredients
4 to 6 servings


Categories:  wine , risotto , zucchini , rice , grains , vegetables , summer , cheese , saucepan , toasting ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (133.84 g)
Servings 4
Amount per Serving
Calories 130.77 Calories from Fat 81.72
% Daily Value *
Total Fat 9.08g 55.88%
Saturated Fat 3.72g 74.34%
Trans Fat 0.12g %
Cholesterol 12.98mg 17.3%
Sodium 168.19mg 28.03%
Total Carbohydrate 9.94g 13.25%
Dietary Fiber 1.77 g 28.39%
Sugars 2.17 g %
Protein 4.33g 34.65%
Vitamin A 5112.84IU% Vitamin C 2.96mg%
Calcium 101.49mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
carnaroli rice, zucchini blossoms, salt and freshly ground black pepper
 

Comments