Roast Beef and Couscous Salad

food network
40 mins (prep 10, cooking 30)
14 ingredients
4 servings

Categories:  couscous , carrot , beef ,
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Serving Size (63.48 g)
Servings 4
Amount per Serving
Calories 124.75 Calories from Fat 101.43
% Daily Value *
Total Fat 11.27g 69.34%
Saturated Fat 1.58g 31.68%
Trans Fat 0.0g %
Cholesterol 2.22mg 2.96%
Sodium 45.1mg 7.52%
Total Carbohydrate 1.72g 2.3%
Dietary Fiber 0.03 g 0.51%
Sugars 1.51 g %
Protein 4.54g 36.34%
Vitamin A 19.54IU% Vitamin C 1.68mg%
Calcium 49.08mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, kosher salt and freshly ground pepper, israeli couscous, golden raisins, low-fat, hot chile paste, or, apple cider vinegar, roast beef