Roast Beef


Food.com
160 mins (prep 10, cooking 150)
12 ingredients
8 servings
What do you do with that last cup of coffee in the coffee pot? Use it to make this roast for dinner.

Categories:  beef , equipment , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , low-calorie , weeknight , easy , main-dish , meat , roast-beef , stove-top ,
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Ingredients

Nutrition

Serving Size (35.54 g)
Servings 8
Amount per Serving
Calories 15.13 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.55%
Saturated Fat 0.01g 0.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 291.96mg 97.32%
Total Carbohydrate 3.19g 8.51%
Dietary Fiber 0.19 g 5.96%
Sugars 0.01 g %
Protein 0.44g 6.97%
Vitamin A 0.08IU% Vitamin C 0.06mg%
Calcium 2.47mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, medium onion, brewed coffee, beef bouillon cube, dried basil, dried rosemary, clove garlic
 

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