Roast Beef Salad


Food.com
5 mins (prep 5)
7 ingredients
4 servings
This is my Mom's recipe and is one of the first recipes I took with me when I left home. I had never seen a salad anything like this before and I absolutely loved it. It makes a great sandwich or it can be eaten plain. It is great for a casual lunch with friends. Enjoy! (Time does not include chill time).

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , beef , high-in... , quick , low-carb , low-in... , very-low-carbs , time-to-make , easy , high-protein , meat , roast-beef ,
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Ingredients

Nutrition

Serving Size (70.02 g)
Servings 4
Amount per Serving
Calories 83.44 Calories from Fat 56.79
% Daily Value *
Total Fat 6.31g 38.82%
Saturated Fat 3.91g 78.19%
Trans Fat 0.0g %
Cholesterol 20.7mg 27.6%
Sodium 500.71mg 83.45%
Total Carbohydrate 5.0g 6.67%
Dietary Fiber 0.14 g 2.22%
Sugars 0.57 g %
Protein 2.13g 17.07%
Vitamin A 194.42IU% Vitamin C 3.6mg%
Calcium 86.07mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked beef, dash pepper
 

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