Roast Beef Slather


Food.com
5 mins (prep 5)
6 ingredients
1 servings
Also adds to the flavour of gravy made from pan drippings, OR slice potatoes about 1/4 inch thick and place around roast for last 45 minutes of roasting, rub slices into pan residue around roast. This slather is particularly good with Beef Roast With Veggies.

Categories:  <-15-mins , condiments,-etc. , north-american , marinades-and-rubs , beef , quick , free-of... , equipment , roast , low-carb , low-in... , time-to-make , cooking-mixes , low-protein , low-cholesterol , low-calorie , british-columbian , easy , gluten-free , oven , meat , canadian , number-of-servings , inexpensive , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (96.74 g)
Servings 1
Amount per Serving
Calories 172.22 Calories from Fat 144.99
% Daily Value *
Total Fat 16.11g 24.78%
Saturated Fat 2.13g 10.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 401.53mg 16.73%
Total Carbohydrate 5.31g 1.77%
Dietary Fiber 1.59 g 6.36%
Sugars 1.5 g %
Protein 1.86g 3.72%
Vitamin A 21.84IU% Vitamin C 6.15mg%
Calcium 38.22mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground pepper, hot, creamed
 

Comments