Roast Beef with Yorkshire Pudding, Grilled Eggplant and Pea, Mint, and Avocado Salad

food network
155 mins (prep 20, cooking 75)
24 ingredients
8 to 10 servings

Categories:  dinner , roasting , main-dish , british , beef , avocado , summer , eggplant , baking , roast , grilling , peas ,
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Serving Size (137.88 g)
Servings 8
Amount per Serving
Calories 471.3 Calories from Fat 280.26
% Daily Value *
Total Fat 31.14g 383.25%
Saturated Fat 4.64g 185.55%
Trans Fat 0.05g %
Cholesterol 12.94mg 34.5%
Sodium 246.75mg 82.25%
Total Carbohydrate 36.49g 97.3%
Dietary Fiber 3.6 g 115.27%
Sugars 12.5 g %
Protein 12.16g 194.57%
Vitamin A 467.37IU% Vitamin C 24.9mg%
Calcium 246.88mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef roast, rosemary leaves, , freshly ground black pepper, or, beef drippings, , snipped chives, freshly cracked black pepper, a, , shelled, package, belgian endive, ripe avocados