Roast Butternut Pumpkin & Feta Salad


Food.com
35 mins (prep 10, cooking 25)
17 ingredients
6 servings
Also works well with sweet potato instead of pumpkin. From Narelle

Categories:  <-60-mins , salad , peppers , gluten-free , free-of... , cheese , squash , vegetable , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.01 g)
Servings 6
Amount per Serving
Calories 425.91 Calories from Fat 326.16
% Daily Value *
Total Fat 36.24g 334.55%
Saturated Fat 10.03g 300.8%
Trans Fat 0.0g %
Cholesterol 50.29mg 100.59%
Sodium 403.26mg 100.82%
Total Carbohydrate 16.7g 33.4%
Dietary Fiber 3.03 g 72.77%
Sugars 6.01 g %
Protein 10.85g 130.25%
Vitamin A 9051.52IU% Vitamin C 18.57mg%
Calcium 292.03mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red, fresh basil, fresh parsley, whole grain mustard, salt and pepper
 

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