Roast Carrot and Avocado Salad with Orange and Lemon Dressing

food network
50 mins (prep 10, cooking 40)
22 ingredients
4 servings

Categories:  dinner , salad , roasting , carrot , avocado , oranges , lunch , appetizer , arugula , toasting , lemon ,
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Serving Size (156.08 g)
Servings 4
Amount per Serving
Calories 100.12 Calories from Fat 40.05
% Daily Value *
Total Fat 4.45g 27.4%
Saturated Fat 2.64g 52.89%
Trans Fat 0.0g %
Cholesterol 13.8mg 18.4%
Sodium 110.98mg 18.5%
Total Carbohydrate 13.66g 18.22%
Dietary Fiber 3.18 g 50.8%
Sugars 5.46 g %
Protein 2.43g 19.48%
Vitamin A 19073.95IU% Vitamin C 7.05mg%
Calcium 93.02mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole cumin seeds, dried, or, freshly ground black pepper, cloves garlic, fresh thyme, red or white wine vinegar, ripe avocados