Roast Chicken and Rice Soup


MyRecipes.com
17 mins (prep 5, cooking 12)
8 ingredients
makes: 4 servings (serving size: about 2 cups soup)
Rice and chicken is a classic duo that we've combined with carrots and dill to create this satisfying Roast Chicken and Rice Soup.

Categories:  soups~stews , low-saturated-fat , poultry , kid--friendly , family , quick , health , quick~easy ,
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Ingredients

Nutrition

Serving Size (181.13 g)
Servings 4
Amount per Serving
Calories 254.53 Calories from Fat 129.42
% Daily Value *
Total Fat 14.38g 88.51%
Saturated Fat 4.09g 81.75%
Trans Fat 0.12g %
Cholesterol 152.61mg 203.48%
Sodium 251.87mg 41.98%
Total Carbohydrate 0.27g 0.36%
Dietary Fiber 0.08 g 1.25%
Sugars 0.0 g %
Protein 30.98g 247.83%
Vitamin A 1.69IU% Vitamin C 0.0mg%
Calcium 12.1mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lower-sodium chicken broth, small, white meat, chopped dill, cooked brown rice
 

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