Roast Chicken Breasts With Chickpeas, Tomatoes & Blue Cheese


Food.com
30 mins (prep 10, cooking 20)
13 ingredients
4 servings
This is a beautiful dish that can be thrown together in a half hour, but the flavor and presentation makes it seem like it took far longer to prepare.

Categories:  beginner-cook , chicken-breast , poultry , taste~mood , romantic , spicy , low-carb , one-dish-meal , low-in... , time-to-make , chicken , <-30-mins , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (130.51 g)
Servings 4
Amount per Serving
Calories 507.4 Calories from Fat 164.7
% Daily Value *
Total Fat 18.3g 112.65%
Saturated Fat 2.3g 46.05%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 613.41mg 102.23%
Total Carbohydrate 68.65g 91.53%
Dietary Fiber 20.19 g 323.09%
Sugars 12.07 g %
Protein 21.59g 172.75%
Vitamin A 2384.34IU% Vitamin C 17.09mg%
Calcium 139.11mg% Iron 8.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, grape tomatoes, blue cheese, baby arugula
 

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