Roast Chicken-Chinese Spiced
460 mins (prep 390, cooking 70)
10 ingredients
4-6 servings
A recipe from David Herbert's "Perfect" series. Haven't tried it yet, but love all these spices. Posted so I don't lose the scrap! The cooking time includes 6 hours marinating.

Categories:  chicken , poultry , main-dish , meat , whole-chicken , chinese , asian ,
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Serving Size (344.46 g)
Servings 4
Amount per Serving
Calories 513.26 Calories from Fat 250.38
% Daily Value *
Total Fat 27.82g 171.23%
Saturated Fat 7.75g 155.08%
Trans Fat 0.22g %
Cholesterol 286.67mg 382.22%
Sodium 243.86mg 40.64%
Total Carbohydrate 7.37g 9.82%
Dietary Fiber 1.63 g 26.07%
Sugars 1.67 g %
Protein 59.06g 472.49%
Vitamin A 0.19IU% Vitamin C 0.03mg%
Calcium 25.34mg% Iron 3.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
szechuan peppercorns, whole black peppercorn, light soy sauce