Roast Chicken Salad
20 mins (prep 20)
15 ingredients
4 servings
A Neil Perry recipe, I just have to try on one of those busy nights, when I have not much time! But I might cut down on the salt/chilli to half what is listed.

Categories:  chicken , salad , <-30-mins , easy , 3-steps-or-less , poultry , australian , salad-dressings , meat , quick , time-to-make ,
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Serving Size (34.72 g)
Servings 4
Amount per Serving
Calories 55.94 Calories from Fat 26.19
% Daily Value *
Total Fat 2.91g 17.91%
Saturated Fat 0.45g 8.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 612.74mg 102.12%
Total Carbohydrate 6.25g 8.33%
Dietary Fiber 0.88 g 14.11%
Sugars 4.17 g %
Protein 2.01g 16.09%
Vitamin A 204.72IU% Vitamin C 2.26mg%
Calcium 12.8mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spanish onion, small, green chilies, small, tamarind juice