Roast Chicken With Black Pepper Glaze


Food.com
120 mins (prep 40, cooking 80)
9 ingredients
1 servings
I just love the smell of a chicken roasting in the oven when I have time to do it! This recipe came from the Women's Auxillary in Chicago, Illinois. The 30 minute chill time is included in the prep time!

Categories:  high-protein , high-in... , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (1633.93 g)
Servings 1
Amount per Serving
Calories 2460.46 Calories from Fat 1295.46
% Daily Value *
Total Fat 143.94g 221.45%
Saturated Fat 38.79g 193.96%
Trans Fat 1.03g %
Cholesterol 1365.34mg 455.11%
Sodium 1249.05mg 52.04%
Total Carbohydrate 15.05g 5.02%
Dietary Fiber 4.06 g 16.23%
Sugars 0.24 g %
Protein 279.37g 558.74%
Vitamin A 82.25IU% Vitamin C 4.68mg%
Calcium 188.25mg% Iron 14.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, curly endive
 

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