Roast Chicken With Dried Fruit and Almonds


Food.com
90 mins (prep 30, cooking 60)
11 ingredients
8 servings
Inspired by all that's great about Sephardic cooking, this roast chicken feels both homey and exotic. This is for 2 birds. This can also be made with chicken pieces for a more everyday meal.

Categories:  seasonal , poultry , christmas , <-4-hours , low-sodium , low-in... , time-to-make , chicken , holiday , hanukkah , winter , easy , main-dish , whole-chicken , meat , fall ,
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Ingredients

Nutrition

Serving Size (251.38 g)
Servings 8
Amount per Serving
Calories 291.5 Calories from Fat 184.59
% Daily Value *
Total Fat 20.51g 252.44%
Saturated Fat 2.43g 97.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.17mg 3.06%
Total Carbohydrate 25.13g 67.02%
Dietary Fiber 5.0 g 159.93%
Sugars 13.39 g %
Protein 5.05g 80.77%
Vitamin A 4.66IU% Vitamin C 12.6mg%
Calcium 84.3mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted prune, pitted dates, dried apricot halves, slivered
 

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