Roast Cornish Game Hens With Savory Fruit Stuffing


Food.com
90 mins (prep 30, cooking 60)
13 ingredients
1 servings
Don't remember where I got this recipe, but I have tried it many times and it is delicious! This is a recipe for one. Combine this with some Garlic Mashed Potatoes, Romaine with Parmesan Dressing, and a Raspberry Crème Fraiche Puff and you have yourself a complete dinner for one!

Categories:  for-1-or-2 , poultry , north-american , taste~mood , romantic , <-4-hours , time-to-make , chicken , southwestern-u.s. , presentation , main-dish , american , whole-chicken , meat , number-of-servings , southern-u.s. , savory ,
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Ingredients

Nutrition

Serving Size (376.39 g)
Servings 1
Amount per Serving
Calories 1353.55 Calories from Fat 416.79
% Daily Value *
Total Fat 46.31g 71.24%
Saturated Fat 19.69g 98.45%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 2000.27mg 83.34%
Total Carbohydrate 204.33g 68.11%
Dietary Fiber 12.24 g 48.94%
Sugars 29.95 g %
Protein 28.92g 57.84%
Vitamin A 749.46IU% Vitamin C 0.02mg%
Calcium 217.92mg% Iron 10.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, dried fruit, finely chopped green onion, instant chicken bouillon granules, fresh cranberries, frozen orange juice concentrate
 

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