Roast Cornish Hens Stuffed with Oyster Dressing

food network
95 mins (prep 30, cooking 65)
26 ingredients
4 servings

Categories:  chicken , roasting , poultry , oyster , main-dish , american , shellfish , meat , spinach , cheese , roast , game ,
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Serving Size (180.8 g)
Servings 4
Amount per Serving
Calories 435.05 Calories from Fat 257.4
% Daily Value *
Total Fat 28.6g 175.98%
Saturated Fat 7.7g 153.93%
Trans Fat 0.24g %
Cholesterol 111.68mg 148.91%
Sodium 3978.73mg 663.12%
Total Carbohydrate 17.82g 23.76%
Dietary Fiber 6.43 g 102.81%
Sugars 1.8 g %
Protein 30.79g 246.35%
Vitamin A 6343.28IU% Vitamin C 3.95mg%
Calcium 72.19mg% Iron 9.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, chopped green bell peppers, chopped celery, minced garlic, finely chopped fresh basil leaves, chicken stock or water, chopped green onions, freshly grated parmesan, dried oregano, dried thyme


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