Roast duck legs with red wine sauce

BBC GoodFood
70 mins (prep 10, cooking 60)
9 ingredients
4 servings
It's almost impossible to overcook duck legs - so try this rich, slow-roasted dish

Categories:  quick , freezable ,
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Serving Size (21.29 g)
Servings 4
Amount per Serving
Calories 55.36 Calories from Fat 27.18
% Daily Value *
Total Fat 3.02g 18.57%
Saturated Fat 0.9g 17.96%
Trans Fat 0.0g %
Cholesterol 2.55mg 3.4%
Sodium 3.02mg 0.5%
Total Carbohydrate 7.3g 9.73%
Dietary Fiber 0.28 g 4.44%
Sugars 3.82 g %
Protein 0.23g 1.85%
Vitamin A 3.6IU% Vitamin C 2.11mg%
Calcium 6.76mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
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