Roast Leg of Lamb


Recipe.com
35 mins (prep 35)
11 ingredients
3  ounces cooked meat and 1/2 cup vegetables per serving
Carrots, celery, and onions--diced small for a wonderful blend of flavors--are a rustic complement to the garlicky lamb.

Categories:  easter-dinner , healthy-dishes , more-christmas-dinner-ideas , low-calorie-dinners , healthy-dinner , vegetables , roast-lamb , christmas , lamb , low-carb , low-sodium , diabetic , low-fat , dinner , low-calorie , low-fat-dinners , easter , heart-healthy , healthy-cooking , leg-of-lamb , easter-lamb , healthy-meals ,
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Ingredients

Nutrition

Serving Size (161.95 g)
Servings 3
Amount per Serving
Calories 224.06 Calories from Fat 89.28
% Daily Value *
Total Fat 9.92g 45.77%
Saturated Fat 2.81g 42.13%
Trans Fat 0.0g %
Cholesterol 101.3mg 101.3%
Sodium 463.44mg 57.93%
Total Carbohydrate 0.53g 0.53%
Dietary Fiber 0.21 g 2.49%
Sugars 0.01 g %
Protein 31.57g 189.39%
Vitamin A 4.49IU% Vitamin C 0.0mg%
Calcium 14.51mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, medium onions, medium carrots, stalks celery, fresh rosemary, cloves garlic, fresh rosemary sprigs
 

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