Roast Lemon-Garlic Chicken With Green Olives


Food.com
60 mins (prep 20, cooking 40)
14 ingredients
4 servings
Treat your family to something delicious for dinner! This is from FC magazine.

Categories:  <-60-mins , beginner-cook , easy , poultry , main-dish , oven , meat , equipment , roast , time-to-make ,
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Ingredients

Nutrition

Serving Size (87.33 g)
Servings 4
Amount per Serving
Calories 163.44 Calories from Fat 87.48
% Daily Value *
Total Fat 9.72g 59.81%
Saturated Fat 1.65g 33.04%
Trans Fat 0.0g %
Cholesterol 29.72mg 39.63%
Sodium 412.23mg 68.71%
Total Carbohydrate 8.7g 11.6%
Dietary Fiber 1.65 g 26.48%
Sugars 0.2 g %
Protein 11.72g 93.77%
Vitamin A 646.19IU% Vitamin C 10.55mg%
Calcium 75.93mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lemon rind, fresh lemon juice, finely chopped, pitted green olives, chopped parsley
 

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