Roast of Incredible Game Birds with Proper Polenta


food network
145 mins (prep 40, cooking 105)
22 ingredients
8 servings


Categories:  italian , pheasant , carrot , quail , oranges , cheese , for-a-crowd , game , roast , holiday , dinner , sausage , polenta , roasting , winter , main-dish , meat , simmer ,
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Ingredients

Nutrition

Serving Size (129.31 g)
Servings 8
Amount per Serving
Calories 196.18 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 205.33%
Saturated Fat 8.92g 356.98%
Trans Fat 0.52g %
Cholesterol 80.56mg 214.81%
Sodium 174.46mg 58.15%
Total Carbohydrate 1.72g 4.57%
Dietary Fiber 0.91 g 29.03%
Sugars 1.05 g %
Protein 10.41g 166.49%
Vitamin A 624.12IU% Vitamin C 1.76mg%
Calcium 29.63mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, fresh rosemary, fresh thyme, or, italian sausages, salt and freshly ground black pepper, polenta, a, freshly grated parmesan
 

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