Roast Pepper Polenta Cakes


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
Simple little patties which make great simple lunches or lunch box fillers.

Categories:  <-60-mins , pasta,-rice-and-grains , peppers , italian , low-in... , snack , low-sodium , time-to-make , lunch~snacks , european , easy , kid-friendly , main-dish , grains , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (144.65 g)
Servings 4
Amount per Serving
Calories 116.86 Calories from Fat 103.86
% Daily Value *
Total Fat 11.54g 71.02%
Saturated Fat 3.66g 73.17%
Trans Fat 0.0 %
Cholesterol 13.12mg 17.5%
Sodium 77.9mg 12.98%
Total Carbohydrate 0.41g 0.54%
Dietary Fiber 0.02 g 0.25%
Sugars 0.07 g %
Protein 3.16g 25.28%
Vitamin A 125.32IU% Vitamin C 0.23mg%
Calcium 91.56mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, polenta, cornmeal, chopped basil
 

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