Roast Pork for the Clay Cooker


Food.com
250 mins (prep 10, cooking 240)
10 ingredients
6 servings
This smells so good and tastes even better.Serve this with that great gravy and mashed potatoes. A meal to remember.

Categories:  served-hot , seasonal , north-american , taste~mood , equipment , <-4-hours , roast , time-to-make , winter , presentation , oven , pork , meat , fall , canadian , savory ,
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Ingredients

Nutrition

Serving Size (42.08 g)
Servings 6
Amount per Serving
Calories 64.76 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 14.25%
Saturated Fat 0.41g 12.32%
Trans Fat 0.0 %
Cholesterol 19.82mg 39.63%
Sodium 270.47mg 67.62%
Total Carbohydrate 5.55g 11.1%
Dietary Fiber 0.74 g 17.76%
Sugars 0.08 g %
Protein 7.64g 91.68%
Vitamin A 10.65IU% Vitamin C 1.65mg%
Calcium 14.89mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork roast, rosemary sprigs, large, crushed, cold water
 

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