Roast Pork Tenderloin With Sun-Dried Tomato-Chipotle Rub


Food.com
35 mins (prep 10, cooking 25)
12 ingredients
3 servings
I found this cutting from the Chicago Tribune lying around and decided to try it. The rub adds a pleasant but not overwhelming heat to the pork, and an added plus is that it's really fast to make on those busy nights we all seem to have. The rub makes enough for two tenderloins, but also try mixing some of it with mayonnaise for a delicious spread on your sandwiches, in chicken salad and the like.

Categories:  <-60-mins , low-sat.-fat , high-in... , low-carb , low-in... , time-to-make , low-fat , low-calorie , easy , high-protein , main-dish , pork , meat , healthy ,
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Ingredients

Nutrition

Serving Size (46.99 g)
Servings 3
Amount per Serving
Calories 28.09 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.32%
Saturated Fat 0.01g 0.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 394.11mg 49.26%
Total Carbohydrate 6.33g 6.33%
Dietary Fiber 0.37 g 4.46%
Sugars 5.15 g %
Protein 0.54g 3.21%
Vitamin A 192.78IU% Vitamin C 7.64mg%
Calcium 10.45mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chipotle chile, fresh orange juice, pork tenderloin, chopped cilantro
 

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