Roast Pork with Black Beans and Rice Recipe

Cook Eat Share
180 mins (prep 60, cooking 120)
20 ingredients
7 servings
This is a satisfying meal. With Love, Catherine xo

Categories:  american ,
Share on Newzsocial



Serving Size (132.79 g)
Servings 7
Amount per Serving
Calories 422.28 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 24.68%
Saturated Fat 0.24g 8.35%
Trans Fat 0.01g %
Cholesterol 0.06mg 0.13%
Sodium 399.87mg 116.63%
Total Carbohydrate 74.5g 173.84%
Dietary Fiber 22.42 g 627.63%
Sugars 2.92 g %
Protein 29.97g 419.55%
Vitamin A 145.0IU% Vitamin C 0.71mg%
Calcium 181.75mg% Iron 9.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
drained, chopped, sliced, halved, chopped, ground cumin, olive oil for drizzling, uncooked rice, for the pork, boneless pork loin, rub, for the pork, ground coriander