Roast Rack of Lamb With Persillade


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
4 servings
From Mark Bittman's 'How to Cook Anything.' I've made this numerous times. It is simple and delicious. I've used the fresh bread crumbs, but panko works quite well, too.

Categories:  <-60-mins , lamb~sheep , meat , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.47 g)
Servings 4
Amount per Serving
Calories 155.08 Calories from Fat 81.27
% Daily Value *
Total Fat 9.03g 55.55%
Saturated Fat 1.43g 28.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 134.21mg 22.37%
Total Carbohydrate 15.72g 20.96%
Dietary Fiber 7.94 g 127.1%
Sugars 2.17 g %
Protein 8.02g 64.15%
Vitamin A 573.66IU% Vitamin C 37.67mg%
Calcium 341.3mg% Iron 6.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, plain breadcrumbs
 

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