Roast Red Potatoes and Asparagus - Ww 4 Pts


Food.com
60 mins (prep 15, cooking 45)
6 ingredients
4 servings
The easiest, most delicious roast red potatoes and asparagus. 4 Weight Watchers points, modified from a Real Simple recipe.

Categories:  <-60-mins , side-dish , beginner-cook , low-sat.-fat , equipment , roast , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , easy , oven , number-of-servings , inexpensive , asparagus , potato , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (127.3 g)
Servings 4
Amount per Serving
Calories 122.63 Calories from Fat 101.16
% Daily Value *
Total Fat 11.24g 69.18%
Saturated Fat 1.58g 31.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 584.05mg 97.34%
Total Carbohydrate 4.84g 6.46%
Dietary Fiber 2.48 g 39.6%
Sugars 2.14 g %
Protein 2.57g 20.6%
Vitamin A 859.06IU% Vitamin C 6.58mg%
Calcium 30.41mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
new potato
 

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