Roast Tenderloin and Maui Onion


food network
105 mins (prep 45, cooking 60)
14 ingredients
4 servings


Categories:  mushroom , beef , vegetables , dairy , brunch , irish , roast , spring , dinner , polenta , roasting , winter , european , main-dish , fall , meat , summer , steamer , lunch , caramelizing , onion ,
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Ingredients

Nutrition

Serving Size (94.94 g)
Servings 4
Amount per Serving
Calories 168.05 Calories from Fat 123.84
% Daily Value *
Total Fat 13.76g 84.71%
Saturated Fat 6.36g 127.22%
Trans Fat 0.1g %
Cholesterol 33.03mg 44.04%
Sodium 304.94mg 50.82%
Total Carbohydrate 7.3g 9.74%
Dietary Fiber 0.71 g 11.34%
Sugars 5.21 g %
Protein 4.69g 37.55%
Vitamin A 357.64IU% Vitamin C 0.14mg%
Calcium 104.51mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, blue cheese, polenta, salt and pepper, veal stock
 

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