Roast vegetable cassoulet


BBC GoodFood
110 mins (prep 60, cooking 50)
16 ingredients
6 servings
Serve this new vegetarian dish with crusty bread and a green salad

Categories:  vegetarian , freezable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (173.73 g)
Servings 6
Amount per Serving
Calories 247.45 Calories from Fat 244.98
% Daily Value *
Total Fat 27.22g 251.3%
Saturated Fat 3.75g 112.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.09mg 7.27%
Total Carbohydrate 1.6g 3.2%
Dietary Fiber 0.12 g 2.96%
Sugars 0.84 g %
Protein 0.24g 2.83%
Vitamin A 1.93IU% Vitamin C 0.66mg%
Calcium 6.0mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, a, medium onions, celery sticks, chopped tomatoes, chopped fresh tarragon, chopped fresh parsley, fresh white bread crumbs
 

Comments