Roast - when You Want It Extra Special
135 mins (prep 15, cooking 120)
7 ingredients
1 servings
I promise, within 15 minutes of putting this into oven, everyone in your house (and possibly the neighbors), will be salivating, and wanting to know how long til dinner. You can use this exact recipe for Prime Rib, I do it every Christmas, howver I've given directions for a rump roast, as this recipe is a great way to take a cheaper cut of meat, and make it into something special. It was my son's most requested meal for special occassions, and frankly, he'd rather have the rump, than a prime rib. Hope you try it, and that your family loves it as much as mine!

Categories:  north-american , beef , comfort-food , taste~mood , high-in... , romantic , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , holiday , high-protein , main-dish , meat ,
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Serving Size (1367.8 g)
Servings 1
Amount per Serving
Calories 1655.51 Calories from Fat 436.23
% Daily Value *
Total Fat 48.47g 74.58%
Saturated Fat 17.07g 85.35%
Trans Fat 0.44g %
Cholesterol 843.7mg 281.23%
Sodium 15650.22mg 652.09%
Total Carbohydrate 13.82g 4.61%
Dietary Fiber 0.13 g 0.5%
Sugars 11.49 g %
Protein 291.73g 583.46%
Vitamin A 504.04IU% Vitamin C 1.87mg%
Calcium 119.72mg% Iron 9.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
celery rib