Roasted Acorn Squash


food network
35 mins (prep 5, cooking 30)
12 ingredients
4 servings


Categories:  dinner , side-dish , roasting , american , fall , for-a-family ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (100.49 g)
Servings 4
Amount per Serving
Calories 345.3 Calories from Fat 69.39
% Daily Value *
Total Fat 7.71g 47.45%
Saturated Fat 1.96g 39.24%
Trans Fat 0.0 %
Cholesterol 1.13mg 1.51%
Sodium 245.84mg 40.97%
Total Carbohydrate 68.26g 91.02%
Dietary Fiber 0.68 g 10.89%
Sugars 55.83 g %
Protein 2.42g 19.33%
Vitamin A 2.84IU% Vitamin C 0.23mg%
Calcium 51.63mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dumpling, or, kosher salt and freshly ground black pepper, fresh sage leaves, crushed
 

Comments