Roasted Acorn Squash With Spinach and Gruyere


Food.com
65 mins (prep 15, cooking 50)
7 ingredients
4 servings
This is another good way to fix acorn squash, Plus get another vegetable(Spinach) to help get your 3 to 5 vegetables. This is an easy to make recipe. The recipe comes from Sunset.com.

Categories:  side-dish , served-hot , greens , equipment , cheese , low-carb , low-cholesterol , easy , main-dish , oven , vegetarian , squash , healthy-2 , taste~mood , <-4-hours , low-sodium , diabetic , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , low-calorie , presentation , spinach , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (71.94 g)
Servings 4
Amount per Serving
Calories 20.55 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 2.49%
Saturated Fat 0.03g 0.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 52.45mg 8.74%
Total Carbohydrate 2.98g 3.98%
Dietary Fiber 2.06 g 32.89%
Sugars 0.46 g %
Protein 2.57g 20.58%
Vitamin A 8310.8IU% Vitamin C 3.9mg%
Calcium 91.43mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded gruyere cheese, chopped walnuts, fresh ground pepper
 

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