Roasted Applesauce


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
2 servings
This is without a doubt *the* most fabulous applesauce I have ever had! It's the only apple sauce my kids will eat, The flavor is incredible! So much richer in flavor than apples that have been steamed or simmered in water. I have actually used whatever apples I happen to have in hand. Even those that are looking tired and not so crisp any more. Great with any pork or chicken entree.

Categories:  <-60-mins , low-fat , low-protein , side-dish , low-cholesterol , low-calorie , fruit , apple , healthy , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

  • 3 gala apples, peeled, cored and chopped into chunks
  • 3 golden delicious apples, peeled, cored and chopped into chunks
  • 1 lemon, juice of
  • 2 cinnamon sticks, whole
  • 1/4 cup sugar
  • 1 pinch salt
  • 2 tablespoons butter, cut into small chunks

Nutrition

Serving Size (48.87 g)
Servings 2
Amount per Serving
Calories 220.5 Calories from Fat 108.0
% Daily Value *
Total Fat 12.0g 36.91%
Saturated Fat 7.6g 75.97%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 95.4mg 7.95%
Total Carbohydrate 29.58g 19.72%
Dietary Fiber 0.0 g 0.0%
Sugars 29.52 g %
Protein 0.13g 0.5%
Vitamin A 369.6IU% Vitamin C 0.0mg%
Calcium 3.85mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gala apples, golden delicious apples, cinnamon sticks, pinch salt
 

Comments