Roasted Artichoke Hearts W/ Sun-Dried Tomatoes & Cheese


Food.com
75 mins (prep 15, cooking 60)
14 ingredients
4 servings
This recipe was developed for RSC#11. Nice side dish for a dinner party or something special for the family. If desired, replace 2 tablespoons of the bread crumbs with 2 tablespoons of crumbled parmesan or asiago cheese. If you'd rather not use alcohol, replace it with a tablespoon or so of lemon juice.

Categories:  side-dish , low-cholesterol , low-calorie , healthy , <-4-hours , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (131.11 g)
Servings 4
Amount per Serving
Calories 134.06 Calories from Fat 70.92
% Daily Value *
Total Fat 7.88g 48.48%
Saturated Fat 0.74g 14.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.8mg 48.47%
Total Carbohydrate 13.18g 17.57%
Dietary Fiber 8.79 g 140.71%
Sugars 1.79 g %
Protein 4.02g 32.15%
Vitamin A 87.11IU% Vitamin C 10.14mg%
Calcium 25.49mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, salt and pepper, dried thyme, dried basil, smoked gouda cheese
 

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