Roasted Asparagus, Baby Carrots, and Scallions


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
6 servings
Entered for safe-keeping. From Woman's World, 4/14/08.

Categories:  side-dish , beginner-cook , onions , 3-steps-or-less , low-sat.-fat , equipment , roast , low-carb , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , easy , oven , healthy , asparagus , vegetarian , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (82.99 g)
Servings 6
Amount per Serving
Calories 58.7 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 46.35%
Saturated Fat 0.71g 21.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 389.19mg 97.3%
Total Carbohydrate 2.93g 5.87%
Dietary Fiber 1.59 g 38.1%
Sugars 1.42 g %
Protein 1.66g 19.96%
Vitamin A 571.54IU% Vitamin C 4.23mg%
Calcium 18.43mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, dried rosemary, cracked black pepper
 

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