Roasted Asparagus


Food.com
17 mins (prep 5, cooking 12)
3 ingredients
4 servings
To be completely honest, I don't like asparagus or blue cheese. However, when these ingredients are combined with walnuts in this simple recipe it is so good!

Categories:  5-ingredients-or-less , side-dish , low-cholesterol , low-calorie , <-30-mins , easy , low-sat.-fat , quick , asparagus , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.45 g)
Servings 4
Amount per Serving
Calories 58.95 Calories from Fat 33.75
% Daily Value *
Total Fat 3.75g 23.09%
Saturated Fat 0.39g 7.7%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.38mg 0.4%
Total Carbohydrate 5.16g 6.88%
Dietary Fiber 2.75 g 44.05%
Sugars 2.28 g %
Protein 3.34g 26.72%
Vitamin A 858.41IU% Vitamin C 6.42mg%
Calcium 32.65mg% Iron 2.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese
 

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