Roasted Asparagus


Food.com
25 mins (prep 5, cooking 20)
5 ingredients
4-6 servings
From our local television station

Categories:  5-ingredients-or-less , side-dish , <-30-mins , easy , oven , inexpensive , asparagus , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (20.74 g)
Servings 4
Amount per Serving
Calories 109.77 Calories from Fat 71.64
% Daily Value *
Total Fat 7.96g 48.99%
Saturated Fat 1.37g 27.36%
Trans Fat 0.0 %
Cholesterol 2.22mg 2.96%
Sodium 128.09mg 21.35%
Total Carbohydrate 5.18g 6.91%
Dietary Fiber 0.05 g 0.76%
Sugars 0.19 g %
Protein 4.58g 36.64%
Vitamin A 16.95IU% Vitamin C 0.7mg%
Calcium 92.89mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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