Roasted Asparagus


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
4 servings
What could better than roasted Asparagus. We love Asparagus fixed this way.

Categories:  side-dish , low-sat.-fat , quick , equipment , cheese , potluck , low-carb , low-in... , diabetic , low-sodium , eggs~dairy , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , oven , healthy , asparagus , vegetarian , to-go... , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (124.49 g)
Servings 4
Amount per Serving
Calories 82.72 Calories from Fat 37.8
% Daily Value *
Total Fat 4.2g 25.86%
Saturated Fat 0.79g 15.72%
Trans Fat 0.0g %
Cholesterol 1.48mg 1.97%
Sodium 87.38mg 14.56%
Total Carbohydrate 7.36g 9.81%
Dietary Fiber 2.38 g 38.1%
Sugars 2.24 g %
Protein 5.45g 43.62%
Vitamin A 868.47IU% Vitamin C 6.35mg%
Calcium 86.41mg% Iron 2.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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