Roasted Asparagus Salad


MyRecipes.com
20 mins (prep 20)
12 ingredients
makes 8 servings
Add even more color to this beautiful salad by roasting squash, zucchini, carrots, or other favorite veggies with the asparagus.

Categories:  low-cholesterol , make--ahead , southern-living , bake , quick , vegetables , salads , low-carbohydrate ,
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Ingredients

Nutrition

Serving Size (23.96 g)
Servings 8
Amount per Serving
Calories 138.08 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 182.05%
Saturated Fat 2.04g 81.71%
Trans Fat 0.0g %
Cholesterol 0.15mg 0.39%
Sodium 150.98mg 50.33%
Total Carbohydrate 1.39g 3.7%
Dietary Fiber 0.01 g 0.25%
Sugars 1.11 g %
Protein 0.12g 1.99%
Vitamin A 0.03IU% Vitamin C 0.12mg%
Calcium 2.91mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, chopped fresh basil, halved cherry tomatoes, chopped red bell pepper, finely chopped red onion, bibb lettuce
 

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