Roasted Asparagus with Feta


Food.com
22 mins (prep 10, cooking 12)
12 ingredients
3-4 servings
Very simple to make and so flavorful- this is a real treat!

Categories:  served-hot , side-dish , seasonal , greek , taste~mood , equipment , cheese , roast , low-carb , spring , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , european , easy , presentation , oven , asparagus , vegetarian , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (290.37 g)
Servings 3
Amount per Serving
Calories 228.98 Calories from Fat 180.45
% Daily Value *
Total Fat 20.05g 92.55%
Saturated Fat 2.83g 42.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.51mg 0.81%
Total Carbohydrate 10.7g 10.7%
Dietary Fiber 5.69 g 68.28%
Sugars 5.18 g %
Protein 5.91g 35.48%
Vitamin A 2318.09IU% Vitamin C 23.49mg%
Calcium 64.68mg% Iron 5.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crisp, fresh, cloves garlic, dried oregano, fresh ground black pepper, chopped fresh italian parsley, crumbled feta cheese
 

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