Roasted Asparagus With Lemon


Food.com
20 mins (cooking 20)
5 ingredients
6 servings
This dish will turn out best with thinner spears. If you cannot find thin spears make sure to peel thicker ones.

Categories:  side-dish , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , asparagus , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (161.06 g)
Servings 6
Amount per Serving
Calories 117.39 Calories from Fat 90.36
% Daily Value *
Total Fat 10.04g 92.67%
Saturated Fat 1.42g 42.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.22mg 0.81%
Total Carbohydrate 5.87g 11.73%
Dietary Fiber 3.18 g 76.2%
Sugars 2.84 g %
Protein 3.33g 39.92%
Vitamin A 1143.07IU% Vitamin C 8.47mg%
Calcium 36.39mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, fresh ground black pepper
 

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