Roasted Asparagus With Olive Oil


Food.com
15 mins (prep 5, cooking 10)
3 ingredients
4 servings
Roasting lends a sweetness to asparagus that you don't get by boiling or steaming.

Categories:  side-dish , <-15-mins , beginner-cook , 3-steps-or-less , low-sat.-fat , quick , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , vegan , low-cholesterol , low-calorie , easy , asparagus , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (180.84 g)
Servings 4
Amount per Serving
Calories 115.73 Calories from Fat 85.05
% Daily Value *
Total Fat 9.45g 58.14%
Saturated Fat 1.34g 26.89%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 584.96mg 97.49%
Total Carbohydrate 6.6g 8.8%
Dietary Fiber 3.57 g 57.15%
Sugars 3.2 g %
Protein 3.74g 29.94%
Vitamin A 1285.96IU% Vitamin C 9.53mg%
Calcium 41.28mg% Iron 3.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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