Roasted Asparagus With Scrambled Eggs - Barefoot Contessa / Ina
5 mins (prep 4, cooking 1)
11 ingredients
1 servings
Another recipe I watched Ina make that looked so scrumptious. This recipe is on foodnetwork, but I have editted it here to make it more healthy. I tried it this way and thought it was great! Hope you like it.

Categories:  for-1-or-2 , <-15-mins , quick , number-of-servings , asparagus , vegetable , time-to-make ,
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Serving Size (182.95 g)
Servings 1
Amount per Serving
Calories 787.88 Calories from Fat 207.63
% Daily Value *
Total Fat 23.07g 35.49%
Saturated Fat 6.68g 33.41%
Trans Fat 0.0 %
Cholesterol 1015.01mg 338.34%
Sodium 1419.6mg 59.15%
Total Carbohydrate 38.68g 12.89%
Dietary Fiber 0.0 g 0.0%
Sugars 38.68 g %
Protein 98.48g 196.97%
Vitamin A 2182.64IU% Vitamin C 1.42mg%
Calcium 578.49mg% Iron 5.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, freshly ground black pepper, romano cheese, fat-free half-and-half, whole grain bread