Roasted Asparagus With Scrambled Eggs


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
6 servings
Barefoot Contessa website.

Categories:  low-calorie , <-30-mins , easy , asparagus , low-carb , vegetable , egg , low-in... , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (83.12 g)
Servings 6
Amount per Serving
Calories 207.73 Calories from Fat 131.85
% Daily Value *
Total Fat 14.65g 135.25%
Saturated Fat 9.21g 276.19%
Trans Fat 0.32g %
Cholesterol 43.38mg 86.76%
Sodium 732.51mg 183.13%
Total Carbohydrate 10.01g 20.02%
Dietary Fiber 0.0 g 0.0%
Sugars 2.42 g %
Protein 9.43g 113.15%
Vitamin A 450.67IU% Vitamin C 0.44mg%
Calcium 212.16mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh asparagus, fresh ground black pepper, extra-large eggs
 

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