Roasted Baby Artichokes with Spring Salsa


MyRecipes.com
135 mins (prep 135)
16 ingredients
4 servings
The crunchy toasted nuts, stir-fried favas, and curls of parmesan cheese add layers of richness to this first course.

Categories:  side-dishes~vegetables , sunset , vegetables ,
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Ingredients

Nutrition

Serving Size (176.88 g)
Servings 4
Amount per Serving
Calories 618.54 Calories from Fat 526.95
% Daily Value *
Total Fat 58.55g 360.29%
Saturated Fat 7.19g 143.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 998.44mg 166.41%
Total Carbohydrate 26.41g 35.21%
Dietary Fiber 11.58 g 185.28%
Sugars 3.83 g %
Protein 10.85g 86.83%
Vitamin A 306.18IU% Vitamin C 7.45mg%
Calcium 519.66mg% Iron 6.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby artichokes, thyme sprigs, chopped, meyer lemon, peeled, red chile, minced garlic, meyer lemon juice, or, baby arugula leaves
 

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